Present Moment YOGA
Panama City, FL
ph: 850-866-2199
presentm
MemberYoga AllianceKripalu Yoga Teachers AssociationDiscovery Yoga Teachers AssociationInternational Association of Yoga Therapists
What is YOGA?

Yoga can be described as a way of being accessible in each and every moment. In this light, the disciplines of yoga are techniques that clear obstacles that prevent us from being who and what we naturally are. As the fruit is already present in the seed, yoga is not the result of any action to attain a goal. It is simply a return to our natural state. Deva Parnel
What is Kripalu Yoga?(click for link)
To teach the art and science of yoga to produce thriving and health in individuals and society.
Kripalu Center--
Completed Trainings:
Kripalu Yoga Teachers Training 200hr
Nature of the Soul
Origins of Conciousness
Core Training 1 & 2
Teaching Meditation
Yoga Therapy For Scoliosis
Prenatal Yoga
The Art of Teaching Level 2
Mindfulness Based Stress Reduction
Reiki Level 1 & 2
Functional Anatomy and Therapeutic Yoga
Joy of Living: Meditation training (level 1 and 2)
The Four Core Practices of Yoga
Wellness as a Way of Life
Asana Intensives
Anatomy of the Chakras
Chakra Journey with Nichala Joy Devi
Yoga as Therapy with Doug Keller
Master classes with Shiva Rea
Kirtan with Wah!

I have been a Registered Nurse since 1984, Graduating from Stormont-Vail School of Nursing in Topeka, Kansas. I have had a fulfilling practice in nursing in many capacities including hospital, office, telephone triage and most recently outpatient care services here in Panama City working in surgery and with Pain Management patients in the procedure room.
I began practicing Yoga in 2003 to help with assorted physical problems I was experiencing. Over the next several years I fell in love with Yoga and just knew I wanted to teach. I began teaching at a local fitness center in 2005. The self directed education I did to prepare catapulted me into a home practice and opened new doors into the vast experience of Yoga.
Wanting to reach more people with Yoga, in February of 2008 I attended Discovery Yoga Teachers Training in St. Augustine Florida, qualifying me as as a Registered Yoga Teacher with the Yoga Alliance. This 200hr 5 week training in the Kripalu tradition has provided me with knowlege and experience to provide a complete yoga experience to my students. Together with my nursing education and experience I am able to provide an appropriate Yoga experience to virtually anyone.
In May 2011 competed the 500 hour Advanced Yoga Teacher Training at Discovery Yoga Center qualifying as a Master Yoga Teacher.
My continued studies relate to Yoga as Therapy with special interest in Fibromyalgia and Chronic Pain.
Present Moment YOGA
Panama City, FL
ph: 850-866-2199
presentm